This really takes zero time and it's a good go-to as you can keep half the ingredients in the freezer. Everyone loves pizza and English muffins and this is a healthy way to combine the two!
1 package whole wheat English muffins
1 15 oz can of tomato sauce
1 C shredded mozzarella cheese
1 15 oz container of no-fat ricotta cheese
1/2 C frozen chopped spinach, thawed and squeezed free of water
Dried herbs of you have: parsley, oregano, thyme, basil (any or all)
Preheat oven to broil.
Cut open the English muffins and top w a TBSP of ricotta. Cover this with a dash of each of the herbs you have. Cover with some spinach and cover the spinach with tomato sauce. Top with just a enough mozzarella to cover. Bake until top is golden. Top pizzas with tiny bits of tomatoes.